Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ken Laurentius
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, May 11, 2017
Time: 22:49
Distance: 6.33 Miles
Completed:
Calories: 248
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 157 Avg / 286 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 176 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.