Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Thursday, May 11, 2017
Time: 30:07
Distance: 7.24 Miles
Laps: 1.4
Calories: 226
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 101 Avg / 220 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

5.00 mi in 20:45
2.24 mi in 9:22

Goal

30 Minutes