Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Rushlau
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, May 11, 2017
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.8 Avg / 25.6 Max
Power (Watts): 218 Avg / 413 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 162 Avg / 174 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best

Ghost

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