Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, May 11, 2017
Time: 12:48
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 18.4 Avg / 24.5 Max
Power (Watts): 205 Avg / 391 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 146 Avg / 155 Max

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