Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, May 11, 2017
Time: 23:57
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 17.4 Avg / 22.3 Max
Power (Watts): 177 Avg / 386 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 145 Avg / 161 Max

Ghost

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