Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, May 11, 2017
Time: 18:03
Distance: 4.12 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 111 Avg / 220 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

3.37 mi in 13:04
0.75 mi in 4:59