Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicki Wiggins
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Thursday, May 11, 2017
Time: 27:47
Distance: 4.00 Miles
Laps: 1.2
Calories: 111
Speed (MPH): 8.6 Avg / 14.1 Max
Power (Watts): 43 Avg / 115 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 110 Avg / 184 Max

Laps

3.37 mi in 22:51
0.63 mi in 4:56