Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Noia Larry Noia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 11, 2017
Time: 30:04
Distance: 8.04 Miles
Laps: 5.4
Calories: 267
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 124 Avg / 225 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 125 Avg / 152 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:34
1.50 mi in 5:41
1.50 mi in 5:37
1.50 mi in 5:26
0.54 mi in 1:50

Goal

5 Minutes

Personal Best

Personal Best Personal Best