Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Michael Lissack
Team: Miami Heat (Miami, FL)
Date: Thursday, May 11, 2017
Time: 50:41
Distance: 11.72 Miles
Laps: 4.0
Calories: 497
Speed (MPH): 13.9 Avg / 30.4 Max
Power (Watts): 139 Avg / 405 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

2.93 mi in 11:36
2.93 mi in 12:38
2.93 mi in 12:24
2.93 mi in 14:03

Goal

45 Minutes