Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 11, 2017
Time: 19:58
Distance: 5.04 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 15.1 Avg / 28.0 Max
Power (Watts): 150 Avg / 470 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

4.01 mi in 14:16
1.03 mi in 5:42