Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeremy Brown
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, May 11, 2017
Time: 40:23
Distance: 8.34 Miles
Laps: 2.1
Calories: 272
Speed (MPH): 12.4 Avg / 19.3 Max
Power (Watts): 88 Avg / 450 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

4.01 mi in 18:40
4.01 mi in 20:09
0.32 mi in 1:34

Goal

40 Minutes

Personal Best

Personal Best Personal Best