Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: IFH - Vancouver (Vancouver, WA)
Date: Friday, May 12, 2017
Time: 26:00
Distance: 7.40 Miles
Laps: 1.5
Calories: 293
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 164 Avg / 350 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

5.00 mi in 17:28
2.40 mi in 8:32

Goal

25 Minutes