Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ed Hydock
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Friday, May 12, 2017
Time: 32:12
Distance: 8.38 Miles
Completed:
Calories: 308
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 135 Avg / 357 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 106 Avg / 122 Max

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