Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, May 12, 2017
Time: 22:27
Distance: 6.01 Miles
Completed:
Calories: 264
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 172 Avg / 259 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 111 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.