Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Crystal Bankes
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Friday, May 12, 2017
Time: 23:57
Distance: 6.01 Miles
Completed:
Calories: 243
Speed (MPH): 15.0 Avg / 26.9 Max
Power (Watts): 146 Avg / 401 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 152 Avg / 180 Max

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Ghost

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