Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, May 13, 2017
Time: 17:05
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 111 Avg / 290 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 159 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.