Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, May 13, 2017
Time: 24:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 281
Speed (MPH): 17.2 Avg / 21.4 Max
Power (Watts): 168 Avg / 291 Max
Cadence (RPM): 96 Avg / 103 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:13