Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Sunday, May 14, 2017
Time: 21:01
Distance: 6.25 Miles
Laps: 1.9
Calories: 267
Speed (MPH): 17.8 Avg / 23.6 Max
Power (Watts): 188 Avg / 328 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

3.37 mi in 10:53
2.88 mi in 10:08

Goal

20 Minutes