Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Sunday, May 14, 2017
Time: 22:40
Distance: 7.50 Miles
Laps: 1.7
Calories: 327
Speed (MPH): 19.9 Avg / 22.6 Max
Power (Watts): 216 Avg / 287 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 156 Avg / 197 Max

Laps

4.42 mi in 13:24
3.08 mi in 9:16