Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: randy osga
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Sunday, May 14, 2017
Time: 30:04
Distance: 8.17 Miles
Laps: 2.4
Calories: 303
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 144 Avg / 311 Max
Cadence (RPM): 85 Avg / 113 Max
Heartrate (BPM): 100 Avg / 142 Max

Laps

3.37 mi in 12:04
3.37 mi in 12:30
1.43 mi in 5:30