Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Cecil
Team: Oxford Athletic Club (Wexford, PA)
Date: Monday, May 15, 2017
Time: 30:06
Distance: 7.43 Miles
Laps: 2.2
Calories: 272
Speed (MPH): 14.8 Avg / 21.6 Max
Power (Watts): 127 Avg / 333 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

3.37 mi in 12:38
3.37 mi in 13:54
0.69 mi in 3:34

Goal

30 Minutes