Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sylvain FOURNEST
Team: Keep Cool - Limonest (Limonest, France)
Date: Monday, May 15, 2017
Time: 27:57
Distance: 7.48 Miles
Laps: 7.5
Calories: 300
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 155 Avg / 368 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 132 Avg / 169 Max

Laps

1.00 mi in 4:22
1.00 mi in 2:55
1.00 mi in 2:40
1.00 mi in 4:46
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:07
0.48 mi in 3:46

Goal

20 Minutes