Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paris Perry
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, May 15, 2017
Time: 20:15
Distance: 5.44 Miles
Laps: 5.4
Calories: 175
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 121 Avg / 197 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:35
0.44 mi in 1:51

Goal

20 Minutes