Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Fimmano
Team: Power House Gym (Brewster, NY)
Date: Monday, May 15, 2017
Time: 20:03
Distance: 4.41 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 99 Avg / 317 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

4.01 mi in 18:22
0.40 mi in 1:41

Goal

20 Minutes