Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen X
Team: Jack Apartments (Seattle, WA)
Date: Monday, May 15, 2017
Time: 30:03
Distance: 5.87 Miles
Laps: 1.5
Calories: 209
Speed (MPH): 11.7 Avg / 19.4 Max
Power (Watts): 92 Avg / 201 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

4.01 mi in 18:48
1.86 mi in 11:15

Goal

30 Minutes