Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Szagola
Team: Newtown Athletic Club (Newtown, PA)
Date: Monday, May 15, 2017
Time: 22:20
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 18.7 Avg / 27.4 Max
Power (Watts): 212 Avg / 570 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 146 Avg / 165 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.