Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Munski
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, May 15, 2017
Time: 28:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 98 Avg / 183 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:54

Goal

1 Completed Lap