City Express 4.53 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, May 15, 2017
Time: 20:16
Distance: 4.53 Miles
Completed:
Calories: 252
Speed (MPH): 13.5 Avg / 32.2 Max
Power (Watts): 183 Avg / 361 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 135 Avg / 153 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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