City Express 4.53 mi

Leaderboard

Ride Details

Rider: Larry Elliot
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, May 15, 2017
Time: 20:38
Distance: 4.87 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 14.2 Avg / 32.2 Max
Power (Watts): 183 Avg / 391 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

4.53 mi in 18:31
0.34 mi in 2:07