Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, May 15, 2017
Time: 29:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 270
Speed (MPH): 16.4 Avg / 18.0 Max
Power (Watts): 130 Avg / 181 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32