Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gary Cole
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, May 15, 2017
Time: 14:35
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 100 Avg / 187 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 132 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.