Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: CHAD JOHNSON
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, May 15, 2017
Time: 14:20
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 100 Avg / 175 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 123 Avg / 142 Max

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