Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dorene Hilderbrandt
Team: Atlee Gym (Burnaby, Canada)
Date: Monday, May 15, 2017
Time: 20:08
Distance: 4.32 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 133 Avg / 259 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

4.01 mi in 18:47
0.31 mi in 1:21