Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 15, 2017
Time: 40:10
Distance: 9.35 Miles
Laps: 1.3
Calories: 337
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 116 Avg / 416 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 30:49
2.37 mi in 9:21

Goal

40 Minutes