Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Robert Hempel
Team: Biking B Man (Chepachet, RI)
Date: Monday, May 15, 2017
Time: 32:29
Distance: 8.24 Miles
Laps: 1.0
Calories: 393
Speed (MPH): 15.2 Avg / 28.6 Max
Power (Watts): 177 Avg / 402 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

7.87 mi in 29:46
0.37 mi in 2:43