Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, May 16, 2017
Time: 44:04
Distance: 10.00 Miles
Laps: 2.0
Calories: 333
Speed (MPH): 13.6 Avg / 24.3 Max
Power (Watts): 102 Avg / 411 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 116 Avg / 178 Max

Laps

5.00 mi in 24:10
5.00 mi in 19:54