Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, May 16, 2017
Time: 45:30
Distance: 11.83 Miles
Laps: 1.4
Calories: 409
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 126 Avg / 340 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 126 Avg / 186 Max

Laps

8.38 mi in 31:52
3.45 mi in 13:38