Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen X
Team: Jack Apartments (Seattle, WA)
Date: Tuesday, May 16, 2017
Time: 30:02
Distance: 6.22 Miles
Laps: 1.6
Calories: 222
Speed (MPH): 12.4 Avg / 22.7 Max
Power (Watts): 99 Avg / 312 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 133 Avg / 152 Max

Laps

4.01 mi in 18:02
2.21 mi in 12:00

Goal

30 Minutes