Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, May 16, 2017
Time: 20:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 231
Speed (MPH): 17.2 Avg / 21.5 Max
Power (Watts): 160 Avg / 266 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 135 Avg / 148 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 4:00