City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jay Olin
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, May 16, 2017
Time: 23:07
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 11.7 Avg / 28.8 Max
Power (Watts): 140 Avg / 363 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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