Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, May 16, 2017
Time: 19:17
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 130 Avg / 211 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 125 Avg / 137 Max

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