Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: B C
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Wednesday, May 17, 2017
Time: 31:12
Distance: 7.81 Miles
Laps: 1.3
Calories: 321
Speed (MPH): 15.0 Avg / 25.7 Max
Power (Watts): 147 Avg / 322 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 153 Avg / 183 Max

Laps

6.01 mi in 21:56
1.80 mi in 9:16

Goal

30 Minutes