Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jeff hagaman
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, May 17, 2017
Time: 12:57
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.2 Avg / 24.9 Max
Power (Watts): 206 Avg / 343 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 149 Avg / 161 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.