Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, May 17, 2017
Time: 33:33
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 14.1 Avg / 27.3 Max
Power (Watts): 151 Avg / 452 Max
Cadence (RPM): 47 Avg / 92 Max
Heartrate (BPM): 127 Avg / 147 Max

Ghost

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