Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Thursday, May 18, 2017
Time: 9:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 18.9 Avg / 20.9 Max
Power (Watts): 181 Avg / 337 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:34