Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim wery
Team: YMCA - Greater Toledo - Francis (Temperance, MI)
Date: Wednesday, May 17, 2017
Time: 13:56
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.9 Avg / 28.3 Max
Power (Watts): 176 Avg / 462 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 132 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.