Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Thursday, May 18, 2017
Time: 35:05
Distance: 8.8 Miles
Completed: 80%
Calories: 440
Speed (MPH): 14.9 Avg / 29.5 Max
Power (Watts): 185 Avg / 477 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 135 Avg / 151 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.