Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: TOM Jones
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, May 18, 2017
Time: 21:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.9 Avg / 20.5 Max
Power (Watts): 89 Avg / 227 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 121 Avg / 158 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:05
1.00 mi in 3:49

Goal

1 Completed Lap