Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, May 18, 2017
Time: 29:16
Distance: 8.54 Miles
Laps: 1.4
Calories: 401
Speed (MPH): 17.5 Avg / 29.3 Max
Power (Watts): 204 Avg / 504 Max
Cadence (RPM): 72 Avg / 119 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

6.01 mi in 19:16
2.53 mi in 10:00