Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Samantha Shaw
Team: Goodlife - Mt Lawley (Mt Lawley, WA, Australia)
Date: Friday, May 19, 2017
Time: 19:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 12.2 Avg / 15.4 Max
Power (Watts): 70 Avg / 114 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:45

Goal

20 Minutes